Meditation is a means of transforming the mind into a state of quietness. Meditation is a way to get into the space between your thoughts. To meditate daily, is very beneficial for your overall health. Meditation offers many health benefits, including reduced stress and anxiety. Meditation helps us close the door to our ego, that little voice that continues to talk to us constantly. As little as ten minutes a day, you will find will be very beneficial. Through meditation, will help you get in touch with you, your source, and importantly listen. You will be much more aware of your thoughts and actions. Some people are active when they meditate while others prefer to sit or lie down. Which ever the way you prefer to meditate, you will discover the great benefits of good health, well-being and a state of inner peace.
Seraphinite is the stone of spiritual enlightenment. This beautiful crystal’s name is derived from the Seraphim, who are angels of the highest order. This crystal is a dark-green colour with silvery-white patterns, likened to feathery wings.
Seraphinite helps the physical connect to the angelic realm and promotes living from the heart. Seraphinite is also excellent for accessing self-healing. This crystal assists with reviewing the progress of one’s life and identifying the changes needed to place one on a path to peace and fulfilment.
I love wearing this crystal. As much as I love all the other crystals I keep gravitating back to this one! My experience of wearing this crystal gives me a feeling of gentleness, a calm energy, and a concentration of the connection of self and the non physical realm. Seraphinite, is a truly beautiful crystal!
When you are doing something you love, you feel good! When you feel good, you generally experience feelings of joy, happiness and love. You become grateful, hopeful, and begin to trust your feelings.
When you trust your feelings, life becomes a smoother path to follow. Your feelings are your best gauge to cipher whether you could go this way or that. Ask yourself,”Does this decision bring me closer to joy and peace of mind?” or, “Do I have a sick feeling in my stomach?” There is your answer.
I have always been attracted to this crystal. I love Smokey Quartz. It is often referred to as the, ‘stone of power.’ This crystal protects you and grounds you, physically and spiritually.
Smokey Quartz is an excellent crystal to have, as it protects you from negative energy. It will transform the negative energy into positive energy. It will help overcome negative emotions, such as fear, stress and anger. If you feel unhappy or in a bad mood, Smokey Quartz will help elevate your mood, and increase happiness and emotional balance. Smokey Quartz releases emotional blocks. It enhances courage and inner strength.
It is the crystal of psychic protection. It balances, grounds, protects and enhances channeling powers.
Smokey Quartz is also the crystal for abundance, prosperity and good luck.
Smokey Quartz is a handy crystal to have in your home or car for protection.
Amethyst is known as the peace, soothing or relaxing stone. I sat today holding two pieces of Amethyst in my hands, and then I felt my whole body relax. This crystal is ideal for meditation and spiritual guidance. Amethyst increases spirituality and enhances intuition.
Amethyst is also known as the great protector. A great protector against psychic attack, especially during spiritual work. In the past it was carried whilst travelling. It was believed to protect travellers against thieves.
It was believed that if a person drank from a cup made entirely of amethyst, they would be protected from becoming drunk. Amethyst is used today to help with addictions of any sort, sleep disorders,and pain, especially headaches.