Stress and Relaxation through the Stars

Segni zodiacali - Vergine

The sixth sign of the zodiac is Virgo. To experience Virgo energy, it is not just for people who have their Sun in the sign of Virgo and  were born in August or September. It is also  for people who have other planets in the sign of Virgo, their ascendent in the sign of Virgo, the nodes in the sign of Virgo, or as Virgo rules the sixth house, have a very concentrated sixth house of planets  in your Astrology chart.

Virgos  become stressed when interruptions get in the way of their achievements. From the time Virgos wake early in the morning and get out of bed, their mind races to what they need to accomplish in the day! They like to be in control of their physical environment. Virgo will stress in situations where there is no order or  everything is disorganised. Virgos tend to think too much and become constant worriers. Virgos  are active and are always busy trying to get things done. In doing so they can become run down and exhausted.

To relax Virgo, you need to exercise, and this will help your mind stop worrying. Meditation and a massage will also be beneficial for Virgos to relax. Virgo is an earth sign, so, hiking through the mountains or fishing by the lake or sea is another good way to relax.

Virgo also enjoys a healthy diet and a clean and tidy environment.

Stress and Relaxation through the Stars

Segni zodiacali - Leone

The fifth sign of the zodiac is Leo. To experience Leo energy, it is not just for people who have their Sun in the sign of Leo and  were born in July or August. It is also  for people who have other planets in the sign of Leo, their ascendent in the sign of Leo, the nodes in the sign of Leo, or as Leo rules the fifth house, have a very concentrated fifth house of planets  in your Astrology chart.

Leo becomes stressed when they feel they are not in control. Being a fire sign Leo is very active, they tend to push themselves and become totally driven. Constant hard work and the demands of others, rattle the nerves of the lion. Leo becomes stressed, when they are in a situation of taking the lead and  are not sure what to do, and cannot find the things they need to see in order to have things right!  Also, if something was to break down at that time, it would send them into an absolute frenzy!

Leo will feel relaxed when they get together with a couple of people and go out for an enjoyable meal. Leo’s love eating out, the more expensive the restaurant, the better.  Leo will feel relaxed straight away, shabby surrounds only make Leo feel uncomfortable and doesn’t fit in to the royalty they deserve! Go shopping and buy a new outfit. Leos love to dress up and usually when they do they will feel good!  Leos need to have fun, go and see a show or go dancing!

Leo enjoys staying at five star Hotels and being totally indulged with good food, wine and receiving the constant attention of their partner.

Stress and Relaxation through the Stars

Segni zodiacali - Cancro

The fourth sign of the zodiac is Cancer. To experience Cancer energy, it is not just for people who have their Sun in the sign of Cancer and  were born in June or July. It is also  for people who have other planets in the sign of Cancer, their ascendent in the sign of Cancer, the nodes in the sign of Cancer, or as Cancer rules the fourth house, have a very concentrated fourth house of planets  in your Astrology chart.

Cancer gets stressed when they feel unsafe and not secure. They may have angry outbursts if they feel ignored and don’t feel the same sense of nurture that they themselves give to others. Under stress they swallow their feelings and keep them in, and by doing so they can  become ill. Cancers nerves can become quite stretched and agitated when they are in stressful environments. Cancer under stress will also become moody, quiet and will revert back into their shell.

To  de- stress Cancer, take a  walk along the beach, being a water sign, to be near water is very therapeutic, and relaxes you. Cooking at home or eating your favorite comfort food while watching a movie is another way for Cancer to relax.

Cancer love good food, being at home, and being with the family.