Contemplate

spa still life

Surrender to what is

Let go of what was

Have faith in what will be

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Reiki

Healer working with energy

Reiki is a non-invasive, gentle, yet powerful method of healing. Reiki energy, (often described as “universal life energy” or “spiritual energy”) is accessed by the practitioner during a treatment. It enhances the body’s natural healing ability and promotes wellbeing.

Feeling Good

two beautiful young women having funChildren playing on a beachMature couple with their bikes

Humour and fun contribute to our total well-being. When we are enjoying ourselves, we forget about our woes. Humour and fun are both needed to help us feel good. When we feel good, we attract the good things in our lives. It really makes us think, to pencil into our to-do list… Have Fun!

New Beginnings

sun shiningclear quatrz

Are some of us feeling tired and uninspired? Maybe it is time to formulate some decisions with regards of what makes us feel, enthusiastic, passionate and excited!
As much as it feels exciting to start new projects, for some of us, the ego continues to interrupt our state of enthusiasm. It constantly niggles with the words, “Really? Won’t this be too hard”? Meditation is a good habit to practice at this point. Try to visualise your ego being pushed behind a door.  Then, after a period of time when your body feels relaxed and peaceful; when you feel nothing but love; and an overwhelming sense of joy. Yes, everything feels right. It is time to start!
Have faith, trust, and believe in yourself. Never lose sight of your dreams! Starting something brand new is a challenging time for anyone entering an unknown territory.
Crystals to use to assist you in new beginnings are: Clear Quartz, Jade, Moonstone and Tiger’s Eye.